Before the Reiki session begins, I will have you complete a Reiki Client Information Form, ask if you prefer hands-on or hands-off touch of the body, any areas you'd like me to focus on, and any areas that are sensitive. All of the above can be done with in-person Reiki or via Distance Reiki. You don't have to believe in Reiki to receive its benefits. Just keep an open mind during the session. During a session you make feel very relaxed, fall asleep, heat or tingling sensation in your body, be emotional or cry, or feel nothing at all.

 

In-Person Reiki:

​I provide a safe, comfortable environment for the Reiki session. You will be fully clothed with choice of shoes on or off while lying on a massage table, sitting in a chair, or standing depending on your mobility. With your consent there will be soothing music playing in the background. I will give the entire body Reiki, but will be sure to focus on any areas of the body that you have requested. You don't need to do anything but relax, and you're welcome to talk and ask questions during the session.

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Distance Reiki:

Distance Reiki can be offered a few ways. I can give a distance Reiki session over the phone or via Zoom which I will describe what I am doing, or we can set up a time for me to send distance Reiki to you while you are relaxing. During the session be in a quiet, relaxing place without being disturbed, and be open to receiving distance Reiki. There may be several minutes of silence throughout the session. After the session I will send you a summary of what I did during the session.

After a Reiki Session:

After a Reiki session you may feel physical and/or emotional changes, or may feel nothing at all. You may feel calm, relaxed, tired, feel lighter, think more clearly, sleep better, less pain, release of emotions such as crying, or bowel movements to name a few. Reiki releases energy that is no longer needed, so I recommend drinking water to stay hydrated and for removing toxins from the body. Pay attention to your body, and give it what it needs. Reiki Master Teacher, Marianne Streich has an informative blog about taking care of yourself after a Reiki session, and you can read it here.

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